Certified Life & Somatic Coach
A different path to change
Sometimes words just… aren’t enough.
You feel stuck, anxious, exhausted — and no explanation seems to help.
But your body knows.
The tension before a conversation.
The tight breath when making a decision.
The patterns you keep replaying, even when you know better.
These aren’t just thoughts.
They live in your muscles, your breath, your nervous system.
Healing doesn’t begin with trying to make sense of it all.
It begins with listening — to what your body has been trying to tell you.
If you take one thing from this space, let it be this:
You don’t need to understand everything for something to shift.
Sometimes, all it takes is slowing down… enough to notice what’s here.
For individuals
When the mirror reflects someone you hardly recognize…
When relationships leave you feeling hollow instead of held…
When old wounds still whisper beneath everything you’ve accomplished…
These aren’t just thoughts to dissect – they are lived experiences, calling for a different kind of healing.
The way forward begins by listening – truly listening – to the quiet wisdom your body has been offering all along.
For organizations
When team members move through personal blocks, the entire system transforms. Collaboration strengthens. Decisions become clearer. Relationships deepen.
Stress eases. Creativity grows. People stay.
This isn’t just about well-being – it’s a strategy for resilience, engagement, and sustainable growth.
And yes, it’s good for business.
“Action springs not from thought, but from a readiness for responsibility.”
Dietrich Bonhoeffer
What is a session like?
A session is a space to slow down, breathe, and come home to yourself.
We begin with an open conversation — about what’s present, what matters to you right now.
Gradually, we shift attention to the body:
to sensations, impulses, emotions, and the stories they carry.
We work with a body-based approach rooted in Somatic Experiencing®, developed by Dr. Peter Levine.
This method gently supports the nervous system in releasing activation that may have become stuck — sometimes for years.
Significant life events — even if not traditionally traumatic —
can leave the nervous system in a state of heightened alert or shutdown.
That state can shape how we feel, how we connect, and how we cope.
Through this process, we help the system reorganize — naturally and safely.
People often describe feeling more grounded, more present, and more able to respond, rather than react.
No need to force anything.
We follow your pace — and what the body is ready for.
Nice to meet you, I’m Amir.
I’m a certified somatic coach.
With a foundation in science, movement, and the circus arts – along with years in the tech world – I bring a grounded, body-centered approach to personal and professional transformation.
I’m currently deepening my practice through a three-year Somatic Experiencing® training, specializing in trauma recovery and nervous system healing.
My work is about real, lasting change – starting from the inside out.
