In our sessions, we’ll combine conversation with gentle, body-based explorations to help you reconnect with your natural intelligence – the kind that lives beneath words.

Are you experiencing any of the following?

• Persistent tension, pain, or discomfort in your body
• Overwhelm, tightness in the chest, or shallow breathing
• Recurring patterns that hold you back in relationships or daily life
• Uncertainty about your next steps or direction
• Difficulty setting boundaries or expressing yourself authentically
• A constant struggle to balance work demands with personal well-being

I offer a space to slow down, listen deeply, and meet whatever is present in your body – with curiosity and care, at your pace.
Together, we’ll explore sensations, images, movement, emotions, and meaning – transforming challenges into clarity, resilience, and embodied action.